Your Energy Follows Your Attention

Lesson 1

Welcome to this online course

Below you will find the first video lesson. In the first video is Dr. Joe’s lesson in German, in the second video is in the original language. Just choose which one you prefer!
At the bottom of the page you can leave a comment and join in the conversation! Tell us what you enjoyed most about this lesson and how Dr. Joe’s methods will impact your life!

Why Change is so Hard

In this Lesson, Dr. Joe talks about why change is so hard for all of us. The process of change and transformation, of making your behaviors match your intentions. is a difficult one. The challenge lies in your ability to close the gap between knowledge and experience. But change isn‘t as hard as you think if you know how to focus your attention and direct your energy.

With [ADD: Language] voice over

With [ADD: Language] subtitles

Happiness is the only things that multiplies when you share it.
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